Puffed Amaranth Flour - 500 gmsAfter sourcing it from villages of Tehri, Amaranth is hand sorted and puffed naturally before being sent for stone milling on a watermill. VEGETARIAN, GLUTEN FREE Store in cool and dry place, avoid using wet spoon to handle this product. 9 Amaranth Benefits 1. Amaranth Is Gluten Free 2. It Has More Protein Than Other Grains 3. Amaranth Provides Essential Lysine 4. Lowers Cholesterol And Risk Of Cardiovascular Disease 5. Its High In Calcium 6. Amaranth