Iron is an important aspect of a #Vegan #diet and, the lack of #iron is a common concern with vegan #food. Iron, however, is present in a wide variety of #plantbased foods Plant Monsters Monster High Wiki Fandom Buchu, fragrant treasure of the Cape Floral Kingdom. , The word Buchu, denoting fynbos plant species endemic to the Cape Floral Kingdom, is of Khoikhoi origin. This gives a clue as to why its Aldi UK's Veganuary range has arrived! We spotted new products like the Plant Menu Salted Caramel Spread and No Chicken Pieces, and new flavours of Gianni's Vegan Ice Cream, as well