powerbar isoactive drink mix 1 32kgDuring sport you lose both water and electrolytes through sweat. Your body also needs electrolytes and carbohydrates in order to absorb water quickly. Using the C2Max 2: 1 proven carbohydrate mix, IsoActive offers 116KCal and 420mg of sodium per 33g serving mixes extremely easily in 500ml water and boasts a new range of improved, natural flavourings. Suggested Usage Mixing instruction: Dissolve 33g (approx. 3 tablespoons) in 500ml water General