Emotional First AidBy: Guy Winch Ph. D. Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self esteem, and let go of the hurts and hang ups that are holding them back. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not