Pilates Ring 36 cm with Instructions and BagPilates Ring 36cm with Instructions & Carrying Bag Effective Training for Strength & Flexibility The Gorilla Sports Pilates Ring has a diameter of 36 cm and sits comfortably in the hands with its two ergonomically shaped, padded handles. You can train your deep muscles even more intensively with a Pilates ring. Targeted training can work the arm, shoulder, chest, abdominal, thigh, and gluteal muscles. The Pilates Ring 36cm at a Glance This Pilates