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Vijftig manieren om jezelf te troosten zonder eten
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Vijftig manieren om jezelf te troosten zonder eten
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Vijftig manieren om jezelf te troosten zonder etenEten biedt troost, althans tijdelijk. Maar achteraf hebben we vaak spijt van de reep chocola of de zak chips. Susan Albers beschrijft vijftig mindfulnessvaardigheden en technieken die je helpen om jezelf te troosten zonder eten.
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Vijftig manieren om jezelf te troosten zonder eten
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